Who I work with

Organizations

I work with HR and Safety professionals who want to:

• Reduce preventable ergonomic injuries

• Strengthen their approach to ergonomic risk management

• Address risks in remote and hybrid environments

• Support employee well-being in a practical, scalable way

• Take a proactive approach instead of reacting to claims

Individuals & Solopreneurs

I work with professionals who:

• Feel sore, stiff, or fatigued after working

• Want to improve comfort and energy throughout the day

• Need a workspace that supports long-term sustainability

How it works

For Organizations

1. Consultation

   We start with a conversation about your team, your environment (remote, hybrid, or in-office) and your current approach to ergonomic risk management.

2. Complete Online Questionnaire & Photos

   Each employee provides information about their work area, tasks, and any concerns they're having.

3. Assessment rollout

   I meet virtually with employees individually to evaluate their workstations and how they actually work.

4. Real-Time Adjustments

   Each session includes practical, real-time adjustments so employees leave with a setup that better supports them.

5. Immediate Impact

   Employees feel the difference, while you take a proactive step toward reducing ergonomic risk across your team.

6. Follow Up Report

   You receive a clear summary of key findings, common themes, and recommendations to support employees moving forward.

For Individuals & Solopreneurs

1. Consultation (optional)

   We start with a conversation about your environment and the challenges you're seeing.

2. Complete Online Questionnaire & Photos

   You provide information about your work area, your tasks, and any concerns you're having.

3. Assessment rollout

   Choose a time that works for you. During our video call, we review your workspace together and take measurements of you seated, standing, and equipment.

4. Real-Time Adjustments

   You'll make simple, effective changes during the session.

5. Immediate Impact

   You leave with a setup that works for your body, not against it.

6. Follow Up Report

   You receive a clear summary of key findings, common themes, and recommendations to support employees moving forward.

What's included

• Full workstation review (chair, desk, monitor, accessories)

• Evaluation based on how each person actually works

• Real-time guidance and adjustments (the WHY behind what we're doing together)

• Proactive recommendations that can be implemented quickly

• A personalized approach, meaning no generic checklists

"I thought I was already doing everything I needed to do ergonomically.

During the assessment I made real-time adjustments I hadn't considered, and Christina helped me understand how my posture was affecting my shoulders and upper back.

It's not just the assessment and the advice, she creates a collaborative experience that makes you feel well looked after."

— Cecilia C., Supplier Quality Engineer

Testimonial

What this helps you achieve

Organizations

• Reduced ergonomic risk across your teams

• Stronger ergonomic risk management practices

• Fewer preventable injuries and claims

• Improved employee comfort and productivity

• A more proactive approach to workplace well-being

Individuals & Solopreneurs

• Less pain and discomfort during the day

• More energy during and after work

• Better focus and productivity

• A workspace that supports your body and your work

Let's fix what's not working

Whether you're supporting a team or working on your own, small changes can make a big difference, when they're the right ones.

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